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Author: Lourdes Shapiro

May 31, 2018June 1, 2018
Self-Defense

Krav Maga as part of our daily exercise routine

Lourdes Shapiro

As we try to understand what is Krav Maga, some refer to it as a type of martial art and others a type of self-defense. Krav Maga was developed in the 1940’s in Israel by Imi Lichtenfeld (Sde-Or) who taught his self-defense
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Alpha Force Krav Maga believes in our core values: Integrity, Loyalty, and Strength. We help students find their fighting spirit, empower them with tools and techniques, and grow individuals to be prepared to defend themselves or others should the situation arise.

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